Answers to gum will definitely work, here are a few more examples.
A little more briefly:
\d{4}-\d{2}-\d{2}T\d{2}:\d{2}:\d{2}Z
A bit more accuracy:
\d{4}-[01]{1}\d{1}-[0-3]{1}\d{1}T[0-2]{1}\d{1}:[0-6]{1}\d{1}:[0-6]{1}\d{1}Z
Of course, you can write more advanced expressions that are more efficient than this, using a back and back link to really make sure that you have a 100% verified match for valid combinations, etc.
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