I understand that this is an old post. However, if you ask how to fill in the fields, I found this site to be very useful. Basically, you open the file with AcroFields, and then fill each field with the Setfield function.
If you ask how to create a PDF, you will need to get Acrobat or another similar program and create a PDF. It's also pretty straight forward when you use the โToolsโ in the upper right corner and select โFormsโ and then โEditโ.

He may ask you if you want him to look through the fields. In the past, this worked fine. It depends on you. The Add and Edit buttons are now in the upper right corner.
Good luck
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