Strip
'String'.strip(' | ')
>>> heading = '|Action and Adventure|Drama|Science-Fiction|Fantasy|'
>>> tuple(heading.strip('|').split('|'))
('Action and Adventure', 'Drama', 'Science-Fiction', 'Fantasy')
'' [1: -1]
>>> heading = '|Action and Adventure|Drama|Science-Fiction|Fantasy|'
>>> tuple(heading[1:-1].split('|'))
('Action and Adventure', 'Drama', 'Science-Fiction', 'Fantasy')
tuple().