I have been working with WBPro for about 6-7 years ... I think we can talk about your problem. I may not be able to fully answer your question, but I will do my best. So, firstly, for your submarines you should use JFace Dialogs. You can create a template from New> Other> WbPro> JFace> Dialog or just subclass it yourself. You can also use TitleAreaDialog, which is cooler and has a title bar at the top, like all Eclipse dialogs. These two classes are in JFace and are available in WBPro.
You have JFace widgets and viewers available on the Design tab, but not actions. But the reason is that in Dialogs and sub-Windows there are no toolbars or menu panels, I think that they are not in the palette, but if you have a context menu for one of your internal widgets, I think you should implement this yourself . I can dig a little deeper for you, if you want, tell me if there is anything else to address.
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