Have you tried viewing Synchronize? This shows all your changes in presentation, which simplifies working with elements. You can also create and group items using a set of changes when using this view.
Using Subclipse, I set the Synchronize view so that all SVN projects in my workspace are synchronized. Then I write it and set an update schedule every hour. Local changes are updated immediately, the hourly schedule is how often to check the repository for incoming changes.
You can exit the Outbound mode if you want to view local changes.
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