If MY_Field covered by an index, the difference in search values ββin the index is small. This is true until the result set is about 30% of the total number of rows in the table.
But for each record found in the mysql index, you need to search the data file to find the corresponding row (since you have SELECT * ).
So - in your case, if you know the specific value of the field, it is better to use = .
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