You can have only one default export for each file, and therefore when exporting by default, for example
export default AddTodo = (list, item) => [...list, item]
You can import it as
import MyAddTodo from './todoHelpers'
Since babel knows that you are trying to access the component by default, you can access it in your file by any name
Now suppose you do
export const AddTodo = (list, item) => [...list, item]
You may have several such exports in your file, for example
export const AddTodo = (list, item) => [... list, item] export const DeleteTodo = (list, item) => [... list, item]
and when importing you will need to destroy them, for example
import {AddTodo, DeleteTodo}from './todoHelpers'
Now, since you have several such export data, babel does not know which component you are connecting to access if you access it using a different name, for example
import {MyAddTodo, MyDeleteTodo}from './todoHelpers'
If you want to do this, you will have to import them as is, and they change the name, for example
import {AddTodo as MyAddTodo, DeleteTodo as MyDeleteTodo}from './todoHelpers'
So, as a general practice, you will be the default export main component, and the rest you can have as an export in normal mode or when you have only one component that you need to export from a file, then you can select whatever you want, but beautifully will be export by default.