As a development "If you want to run the plugin in your main workspace, you will have to export the plugin and install it in your main Eclipse." that @ greg-449 was in his answer. You can do it.
Step 1 - Export Your Plugin
From the File menu, select Export ... and then select the Deployable plug-ins and fragments wizard.

Step 2 - Configure Wizard Settings
- Select the plugins you want to export.
- As the destination, select
Install into host - Click Finish

Step 3 - Confirm Unsigned Content
Since you probably do not sign your plugin, but trust it, say βYesβ to the warning: you are installing software that contains unsigned content.

Step 4 - Restart Eclipse
Restart Eclipse when prompted to enable plugins.

Result
You should now see your new plugins. To make this example, I used the new plug-in wizard and selected the "Hello, World Command" template. The arrows below indicate the contribution to the user interface that the plugin made.

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