One way to do this is to use this line in the template to replace
(/.+?)(/.+?){2}(/\S+)
And use this in your template to replace it
$1/new-folder$3
From the line:
/folder/subfolder-1/subfolder-2/subfolder-3
(/.+?) will match /folder as $ 1
(/.+?){2} will match /subfolder-1/subfolder-2 as $ 2 (not used)
(/\S+) will match anything that is not space, in this case /subfolder-3 as $ 3
Leaving you in the room to insert a new folder between them.
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